When I Go To Bed, I Ask

For My Workout, I'm Up At 4am. I Say My Prayers, Count My Blessings, And I Work Out Right Away. I Just Get It Done. One Day I'll Tone - Chest, Back And Shoulders - And The Next Day It's Biceps And Triceps. I Also Do 45 Minutes Of Cardio Every Day. I Do That Before I Even Leave The House.

Yeah, But I Do Call Them Back And Follow Up. Most People Talk At Overweight People, I Talk With Them.

Stop Trying To Find Something In Food That Will Make You Feel Better.

I Took Desperate Measures To Lose Weight And Did Terrible Things To Myself. I Went From Diet Pills To Thirty Laxatives A Day To Throwing Up.

That's What The Majority Of People In The World Do, They Walk Among The Ruins Of Their Life. Things That Didn't Work Out, Relationships That Went Sour, Jobs That Disappeared. All They Can Think About Is Their Ruins, And When You Focus On That You Can't Build A New You.