When Each Of These Three Elements Of

Most Of Us Become So Rigidly Fixed In The Ruts Carved Out By Genetic Programming And Social Conditioning That We Ignore The Options Of Choosing Any Other Course Of Action. Living Exclusively By Genetic And Social Instructions Is Fine As Long As Everything Goes Well. But The Moment Bioloical Or Social Goals Are Frustrated- Which In The Long Run Is Inevitable - A Person Must Formulate New Goals, And Create A New Flow Activity For Himself, Or Else He Will Always Waste His Energies In Inner Turmoil.

If We Know What That Set Point Is, We Can Predict Fairly Accurately When You Will Be In Flow, And It Will Be When Your Challenges Are Higher Than Average And Skills Are Higher Than Average.

However, A Good Life Consists Of More Than Simply The Totality Of Enjoyable Experiences. It Must Also Have A Meaningful Pattern, A Trajectory Of Growth That Results In The Development Of Increasing Emotional, Cognitive, And Social Complexity.

Control Of Consciousness Determines The Quality Of Life.

Participate As Fully As Possibly In The World Around You.