What I Am Actually Saying Is That

Through Lovingly Embracing The Full Range Of Our Experience- Human And Divine- We Can Heal The Split That Existed Between The Spirit And The Form, In Ourselves Individually And In The Whole World.

The Way To A Beautiful, Strong, Healthy Body Is To Start By Trusting Yourself Right Now. Let Go Of The Struggle And Surrender To Your Body's Needs. Your Intuition Will Tell You What To Eat. It May Direct You To Exercise Vigorously, In Which Case You'll Enjoy It, Or It May Tell You To Slow Down And Rest. It May Tell You To Stay In Bed All Day, Or It May Tell You To Get Up Early. There Are No Rigid Rules. Your Body Knows Perfectly Well What's Good For It.

When We Finally Give Up The Struggle To Find Fulfillment "out There," We Have Nowhere To Go But Within. It Is At This Moment Of Total Surrender That A New Light Begins To Dawn.

We Have Been Accustomed To Thinking That We Have To Get Something From Outside Us In Order To Be Happy, But In Truth It Works The Other Way: We Must Learn To Contact Our Inner Source Of Happiness And Satisfaction And Flow It Outward To Share With Others-not Because It Is Virtuous To Do So, But Because It Really Feels Good.

Everyone We Attract Into Our Life Is A Mirror For Us In Certain Ways. All Of Our Relationships Reflect Certain Parts Of Us. We All Attract Certain People Into Our Life Who Have Developed Qualities Opposite To The Ones We Are Most Identified With. In Other Words, They Mirror Our Disowned Selves, And We Mirror Theirs.