We've Drifted Away From Being Fishers Of

Self Government Won't Work Without Self Discipline.

When People Come To Yoga, They Are Perhaps Coming To It At The End Of A Long Series Of Alternatives, And They're Looking For Something That's Going To Act Very Quickly. But Yoga Is Not A Quick Answer.

For Me The Breath Really Is The Tool Which Allows You To Understand What's Happening On The Mental Level And What's Happening On The Emotional Level, And It Also Allows You To Measure What's Happening On A Physical Level.

But, As All Scientists Know, There Is A Time Lag Of 12 To 18 Months Between The Time A Manuscript Is Submitted And The Time It Is Published In A Scientific Journal.

Yoga Aims To Bring About A Situation Where The Mind Is Quieter And More Effective. It's Not Only About Relaxation, It's Also About Improving Our Energy. It's About Making Us More Decisive And At The Same Time Better Able To Judge A Situation Clearly.