We Think That The Point Is To

We Can Stop Struggling With What Occurs And See Its True Face Without Calling It The Enemy. It Helps To Remember That Our Spiritual Practice Is Not About Accomplishing Anything - Not About Winning Or Losing - But About Ceasing To Struggle And Relaxing As It Is. That Is What We Are Doing When We Sit Down To Meditate. That Attitude Spreads Into The Rest Of Our Lives.

As Buddhism Moved From One Culture To Another, It Always Adapted.

If Someone Comes Along And Shoots An Arrow Into Your Heart, It's Fruitless To Stand There And Yell At The Person. It Would Be Much Better To Turn Your Attention To The Fact That There's An Arrow In Your Heart.

That Could Be Applied To Whatever You Feel. Maybe Anger Is Your Thing. You Just Go Out Of Control And You See Red, And The Next Thing You Know You're Yelling Or Throwing Something Or Hitting Someone. At That Time, Begin To Accept The Fact That That's "enraged Buddha." If You Feel Jealous, That's "jealous Buddha." If You Have Indigestion, That's "buddha With Heartburn." If You're Happy, "happy Buddha"; If Bored, "bored Buddha." In Other Words, Anything That You Can Experience Or Think Is Worthy Of Compassion; Anything You Could Think Or Feel Is Worthy Of Appreciation.

By Becoming Intimate With How We Close Down And How We Open Up, We Awaken Our Unlimited Potential.