We Can Stop Thinking That Good Practice

It Isn't What Happens To Us That Causes Us To Suffer; It's What We Say To Ourselves About What Happens.

Resistance To Unwanted Circumstances Has The Power To Keep Those Circumstances Alive And Well For A Very Long Time.

That Nothing Is Static Or Fixed, That All Is Fleeting And Impermanent, Is The First Mark Of Existence. It Is The Ordinary State Of Affairs. Everything Is In Process. Everything - Every Tree, Every Blade Of Grass, All The Animals, Insects, Human Beings, Buildings, The Animate And The Inanimate - Is Always Changing, Moment To Moment.

In A Nutshell, When Life Is Pleasant, Think Of Others. When Life Is A Burden, Think Of Others.

Better To Join In With Humanity Than To Set Ourselves Apart.