We Are Limited Only By Our Thoughts

It Is Sad To See Anyone Neglecting Their Body No Matter Who They Are And What They Do. You Simply Cannot Be Healthy Or Look Great On The Outside If You Are Not Healthy On The Inside.

I Love Being Outdoors. I Love Listening To The Crickets. I Want To Embrace Nature.

Knowing Yourself And Coming To Trust Your Feelings And Your Intuition Will Open Up Your Life To Greater Possibilities And Keep You Moving Toward Your Goals. One Thing I Have Learned Is That I Should Trust My 'gut' Instincts. Ultimately, Only We Know What Is Best For Us.

We All Have Bad Days, But One Thing Is True; No Cloud Is So Dark That The Sun Can't Shine Through.

As A Child, I Was Very Active. I Was A Gymnast, I Played Touch Football, Netball And Basketball. When I Was 16 Years Old, I Started Yoga. I Started Working Out At An Early Age.