We Are All Capable Of Becoming Fundamentalists

Being Fully Present Isn’t Something That Happens Once And Then You Have Achieved It; It’s Being Awake To The Ebb And Flow And Movement And Creation Of Life, Being Alive To The Process Of Life Itself.

The Buddha Taught That Flexibility And Openness Bring Strength And That Running From Groundlessness Weakens Us And Brings Pain. But Do We Understand That Becoming Familiar With The Running Away Is The Key? Openness Doesn't Come From Resisting Our Fears But From Getting To Know Them Well

We Can Gradually Drop Our Ideals Of Who We Think We Ought To Be, Or Who We Think We Want To Be, Or Who We Think Other People Think We Want To Be Or Ought To Be.

Although We Have The Potential To Experience The Freedom Of A Butterfly, We Mysteriously Prefer The Small And Fearful Cocoon Of Ego.

Patience Has Nothing To Do With Suppression. In Fact, It Has Everything To Do With A Gentle, Honest Relationship With Yourself.