Trying To Motivate Yourself With Fear Is

Here Is The Crux Of The Matter, The Distilled Essence, The Only Thing You Need To Remember: When Considering Whether To Say Yes Or No, You Must Choose The Response That Feels Like Freedom. Period.

From A Place Of Stillness, Openness, Forgiveness And Acceptance You Can Renew Your Commitment To Any Eating Plan You Like.

My Deep Belief Is That All Of Us Have The Same Lifelong Work: To Learn Honesty, Courage, And Love. To Learn, In Other Words, How To Be Our Best Selves.

Learning To Let Go Of Expectations Is A Ticket To Peace. It Allows Us To Ride Over Every Crisis—small Or Large, Brother-in-law Or End-of-quarter Office Lockdown—like A Beach Ball On Water. The Next Time A Problem Arises In Your Life, Take A Deep Breath, Let Out A Sigh, And Replace The Thought Oh No! With The Thought Okay.

Everything Always Passes, And Everything Is Already Okay. Stay In The Place Where You Can See That, And Nothing Will Resist You.