Treat Yourself As Your Own Beloved Child.

As Human Beings, Not Only Do We Seek Resolution, But We Also Feel That We Deserve Resolution. However, Not Only Do We Not Deserve Resolution, We Suffer From Resolution. We Don't Deserve Resolution; We Deserve Something Better Than That. We Deserve Our Birthright, Which Is The Middle Way, An Open State Of Mind That Can Relax With Paradox And Ambiguity.

Sitting Meditation Gives Us A Way To Move Closer To Our Thoughts And Emotions And To Get In Touch With Our Bodies.

One Of The Deepest Habitual Patterns That We Have Is To Feel That Now Is Not Enough.

Nobody Else Can Really Begin To Sort Out For You What To Accept And What To Reject In Terms Of What Wakes You Up And What Makes You Fall Asleep. No One Else Can Really Sort Out For You What To Accept - What Opens Up Your World - And What To Reject - What Seems To Keep You Going Round And Round In Some Kind Of Repetitive Misery.

If You Work With Your Mind, That Will Alleviate All The Suffering That Seems To Come From The Outside.