To The Man Who Only Has A

If You Plan On Being Anything Less Than You Are Capable Of Being, You Will Probably Be Unhappy All The Days Of Your Life.

Become Aware Of Internal, Subjective, Subverbal Experiences, So That These Experiences Can Be Brought Into The World Of Abstraction, Of Conversation, Of Naming, Etc. With The Consequence That It Immediately Becomes Possible For A Certain Amount Of Control To Be Exerted Over These Hitherto Unconscious And Uncontrollable Processes.

No Psychological Health Is Possible Unless This Essential Care Of The Person Is Fundamentally Accepted, Loved And Respected By Others And By Himself.

Life Is An Ongoing Process Of Choosing Between Safety (out Of Fear And Need For Defense) And Risk (for The Sake Of Progress And Growth). Make The Growth Choice A Dozen Times A Day.

To Make The Growth Choice Instead Of The Fear Choice A Dozen Times A Day Is To Move A Dozen Times A Day Towards Self-actualisation.