To Take Good Care Of Yourself And

Mindfulness Is The Miracle By Which We Master And Restore Ourselves.

Mindfulness Must Be Engaged. Once There Is Seeing, There Must Be Acting. Otherwise, What's The Use Of Seeing?

The Raft Is Used To Cross The River. It Isn't To Be Carried Around On Your Shoulders. The Finger Which Points At The Moon Isn't The Moon Itself.

If You Come To Plum Village In The Summertime, You See Many Lotus Flowers. Without The Mud The Lotus Flowers Cannot Grow. You Cannot Separate Lotus Flowers From The Mud. It Is The Same With Understanding And Love. These Are Two Kinds Of Flowers That Grow On The Ground Of Suffering

It's Like Growing Lotus Flowers. You Cannot Grow Lotus Flowers On Marble. You Have To Grow Them On The Mud. Without Mud You Cannot Have Lotus Flowers. Without Suffering, You Have No Way To Learn How To Be Understanding And Compassionate.