To Live In The Present Moment Is

You Do Not Suffer Because Things Are Impermanent. You Suffer Because Things Are Impermanent And You Think They Are Permanent.

We Will Be More Successful In All Our Endeavors If We Can Let Go Of The Habit Of Running All The Time, And Take Little Pauses To Relax And Re-center Ourselves. And We'll Also Have A Lot More Joy In Living.

Life Is Filled With Suffering, But It Is Also Filled With Many Wonders, Like The Blue Sky, The Sunshine, The Eyes Of A Baby. To Suffer Is Not Enough. We Must Also Be In Touch With The Wonders Of Life. They Are Within Us And All Around Us, Everywhere, Any Time.

If We Chew Every Morsel Of Our Food, In That Way We Become Grateful, And When You Are Grateful, You Are Happy.

One Hour Of Compassionate Deep Listening Can Bring About Transformation And Healing.