To Be Is Not A Choice, But

Time Is An Experience In Consciousness. It Is Metabolized As Our Biological Clock. Changing Our Experience Of Time Can Reverse Aging.

The Ego, However, Is Not Who You Really Are. The Ego Is Your Self-image; It Is Your Social Mask; It Is The Role You Are Playing. Your Social Mask Thrives On Approval. It Wants Control, And It Is Sustained By Power, Because It Lives In Fear.

Addiction Is When You Can't Get Enough Of What You Don't Want Any More.

While Most People Are Conditioned To See The Body As A Biological Machine, You Can Begin To View It As A Field Of Energy, Transformation, And Intelligence That Is Constantly Renewing Itself. Begin To Notice Both Your Internal Dialogue And How You Speak About Your Body And Aging.

Whatever We Focus Our Attention On Will Expand In Our Experience. If We Focus On Cultivating The Higher Qualities Of Love, Compassion, Joy And Peace, They Will Expand - Not Only In Our Own Lives, But Also Into The World Beyond.