The Basic Theme Of The Kapha Metabolic

Tidal Rhythms Have An Effect On Our Physiology.... When We Feel Out Of Sorts, Our Body Is Out Of Sync With The Body Of The Universe. Spending Time Near The Ocean, Or Anywhere In Nature, Can Help Us To Synchronize Our Rhythms With Nature's Rhythms.

Find One Thing Every Day To Forgive The Other Person For. Don't Let Them Know What It Is...just Forgive Them And Let It Go.

My Focus Is First Of All, To Remove Every Thought Of Violence From My Own Consciousness.

If We Could Learn To Live From The Level Of The Soul, We Would See That The Best Most Luminous Part Of Ourselves Is Connected To All The Rhythms Of The Universe. We Would Truly Know Ourselves As The Miracle-makers We Are Capable Of Being.

The Subtler One's Awareness, The More Powerfully It Can Heal.