Those Who Are Without Compassion Cannot See

To Educate People For Peace, We Can Use Words Or We Can Speak With Our Lives.

If You Get Angry Easily, It May Be Because The Seed Of Anger In You Has Been Watered Frequently Over Many Years, And Unfortunately You Have Allowed It Or Even Encouraged It To Be Watered.

I Know That We Do Not Know Enough. We Have To Continue To Learn. We Have To Be Open. And We Have To Be Ready To Release Our Knowledge In Order To Come To A Higher Understanding Of Reality.

Breathing In, I Calm Body And Mind. Breathing Out, I Smile. Dwelling In The Present Moment I Know This Is The Only Moment.

There Are So Many Things That Can Provide Us With Peace. Next Time You Take A Shower Or A Bath, I Suggest You Hold Your Big Toes In Mindfulness. We Pay Attention To Everything Except Our Toes. When We Hold Our Toes In Mindfulness And Smile At Them, We Will Find That Our Bodies Have Been Very Kind To Us. We Know That Any Cell In Our Toes Can Turn Cancerous, But Our Toes Have Been Behaving Very Well, Avoiding That Kind Of Problem. Yet, We Have Not Been Nice To Them At All. These Kinds Of Practices Can Bring Us Happiness.