There Is No Reality, Only Perception.

You Need To Listen To Your Body Because Your Body Is Listening To You.

In Life You Have Three Options With Any Situation That Is A Challenge. Remove Yourself From The Situation, Change It, Or Accept It.

When You Allow A Person's Words To Upset You, You're Giving Away Your Power.

Successful Weight Loss Takes Programming, Not Willpower.

People Who Have Nothing To Hide, Hide Nothing. You Should Be An Open Book, Be Transparent.