There Is No Higher Happiness Than Peace.

Let Go Of The Battle. Breathe Quietly And Let It Be. Let Your Body Relax And Your Heart Soften. Open To Whatever You Experience Without Fighting.

We As Human Beings Have The Amazing Capacity To Be Reborn At Breakfast Everyday And Say, “this Is A New Day.”

We Need To Learn How To Honor And Use A Practice For As Long As It Serves Us—which In Most Cases Is A Very Long Time—but To Look At It As Just That, A Vehicle, A Raft To Help Us Cross Through The Waters Of Doubt, Confusion, Desire, And Fear.

In The End, Forgiveness Simply Means Never Putting Another Person Out Of Our Heart.

We Do Not Have To Improve Ourselves; We Just Have To Let Go Of What Blocks Our Heart.