Life Is So Hard, How Can We

When Our Identity Expands To Include Everything, We Find A Peace With The Dance Of The World. The Ocean Of Life Rises And Falls Within Us - Birth And Death, Joy And Pain, It Is All Ours, And Our Heart Is Full And Empty, Large Enough To Embrace It All.

Since Death Will Take Us Anyway, Why Live Our Life In Fear? Why Not Die In Our Old Ways And Be Free To Live?

No Amount Of Meditation, Yoga, Diet, And Reflection Will Make All Of Our Problems Go Away, But We Can Transform Our Difficulties Into Our Practice Until Little By Little They Guide Us On Our Way.

Compassion For Ourselves Gives Rise To The Power To Transform Resentment Into Forgiveness, Hatred Into Friendliness, And Fear Into Respect For All Beings.

Live In Joy, Luminosity, And Peace Even Among The Troubles Of The World. Remember Who You Are.