Life Is So Hard, How Can We

Whatever We Cultivate In Times Of Ease, We Gather As Strength For Times Of Change.

It Only Take A Few Minutes Of Meditation To Directly Realize We Are A River Of Sensations, Feelings, Thoughts, Perceptions. How Can We Navigate This Evanescent River Of Life Wisely? With Mindful Awareness And Love It Becomes Clear. You Can Fight Against The River Of Change, Or Use Its Wisdom To Teach You How To Graciously Move And Create And Flow With The Full Measure Of Joy And Sorrow, Gain And Loss, Praise And Blame That Make Up Every Human Incarnation.

In Our Charade With Ourselves We Pretend That Our War Is Not Really War. We Have Changed The Name Of The War Department To The Defense Department And Call A Whole Class Of Nuclear Missiles Peace Keepers!

No Amount Of Meditation, Yoga, Diet, And Reflection Will Make All Of Our Problems Go Away, But We Can Transform Our Difficulties Into Our Practice Until Little By Little They Guide Us On Our Way.

There Are Many Ways Up The Mountain And Each Of Us Must Choose A Practice That Feels True To Our Heart.