There Are Two Ways To Wash The

May All Beings Learn How To Nourish Themselves With Joy Each Day.

If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything. When A Child Presents Himself To You With His Smile, If You Are Not Really There - Thinking About The Future Or The Past, Or Preoccupied With Other Problems - Then The Child Is Not Really There For You. The Technique Of Being Alive Is To Go Back To Yourself In Order For The Child To Appear Like A Marvellous Reality. Then You Can See Him Smile And You Can Embrace Him In Your Arms.

The 7 Factors Of Enlightenment: Mindfullness, Investigation Of Mental Objects, Energy, Joy, Tranquility, Concentration And Equanimity.

You Must Be Completely Awake In The Present To Enjoy The Tea.

Looking Deeply Into The Wrong Perceptions, Ideas, And Notions That Are At The Base Of Our Suffering Is The Most Important Practice In Buddhist Meditation.