The Amount Of Happiness That You Have

Wrong Perceptions Cannot Be Removed By Guns And Bombs. They Should Be Removed By Deep Listening, Compassionate Listening, And Loving Space.

Meditation Is Not Passive Sitting In Silence. It Is Sitting In Awareness, Free From Distraction, And Realizing The Clear Understanding That Arises From Concentration.

First, Let Us Light The Torch Of Our Awareness And Learn Again How To Drink Tea, Eat, Wash Dishes, Walk, Sit, Drive, And Work In Awareness. We Do Not Have To Be Swept Along By Circumstances. We Are Not Just A Leaf Or A Log In A Rushing River. With Awareness, Each Of Our Daily Acts Takes On A New Meaning, And We Discover That We Are More Than Machines, That Our Activities Are Not Just Mindless Repetitions. We Find That Life Is A Miracle, The Universe Is A Miracle, And We Too Are A Miracle.

One Hour Of Compassionate Deep Listening Can Bring About Transformation And Healing.

Loneliness Cannot Be Alleviated Just By The Coming Together Of Two Bodies, Unless There Is Also Good Communication, Understanding, And Loving Kindness.