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The Only Way To Ease Our Fear And Be Truly Happy Is To Acknowledge Our Fear And Look Deeply At Its Source. Instead Of Trying To Escape From Our Fear, We Can Invite It Up To Our Awareness And Look At It Clearly And Deeply.

Our Life Is A Manifestation, And We Can Very Well Make That Manifestation Beautiful And Meaningful And Have A Good Influence.

Usually, People Have A Tendency To Be Caught In The Worries Concerning The Future Or In The Regret Concerning The Past. There Is Some Kind Of Energy That Is Pushing Them To Run, And They Are Not Able To Establish Themselves In The Present Moment.

Mindfulness Helps You Go Home To The Present. And Every Time You Go There And Recognize A Condition Of Happiness That You Have, Happiness Comes.

Hatred And Fear Blind Us. We No Longer See Each Other. We See Only The Faces Of Monsters, And That Gives Us The Courage To Destroy Each Other.