The World Health Organization ... Estimated That

After Decimating Several Vegetables, I Decide Juicing Is My Favorite Form Of Food Preparation. There's Something Perversely Appealing About Subjecting An Innocent Plant To That Much Violence.

The Key To Making Healthy Decisions Is To Respect Your Future Self. Honor Him Or Her. Treat Him Or Her Like You Would Treat A Friend Or A Loved One.

Think Of Negative Speech As Verbal Pollution. And That's What I've Been Doing: Visualizing Insults And Gossip As A Dark Cloud, Maybe One With Some Sulfur Dioxide. Once You've Belched It Out, You Can't Take It Back. As Grandma Said, If You Don't Have Anything Nice To Say, Don't Say Anything At All. The Interesting This Is, The Less Often I Vocalize My Negative Thoughts, The Fewer Negative Thoughts I Cook Up In The First Place.

There's A Very Passionate Pro-chewing Movement On The Internet Called Chewdiasm. They Say That We Should Be Chewing 50 To 100 Times Per Mouthful, Which Is Insane. I Tried That. It Takes Like A Day And A Half To Eat A Sandwich. But Their Basic Idea Is Right. If You Chew, You'll Eat Slower And You Will Get More Nutrients.

Med Students Panic Their First Year When They Learn All The Diseases. It's Not Until The Second Year That They Learn The Cures.