You Can't Stay Well Without Telling--and Living--the

What Should You Do Now? Find A New Way. A Better Way. Your Way. The Unknown, Uncharted Path Through This Wild New World That Allows You---yourself, In Your Uniqueness--to Reclaim The Full Measure Of Your True Nature.

If You Find Yourself Getting Nervous Stop And Relax For Three Full Breaths. Then Take One Small Step, Then Another. That Is How People Get To The Top Of Everest.

Do Whatever Work Feeds Your True Self, Even If It’s Not A Safe Bet, Even If It’s Like A Crazy Risk, Even If Everyone In Your Life Tells You You’re Wrong Or Bad Or Crazy.

You Get Social Pressure From Your Parents, Who Teach You To Pay Attention To Certain Things And Not To Others. You Get It In School.

If You're Feeling Abandoned By The World, Interact With Anyone You Can.