The Trouble Is That You Think You

Embodied Courage Chooses Not To Wait Until Illness Or Notice Of Death Demands Attention.

Everybody Needs To Take Some Time, In Some Way, To Quiet Themselves And Really Listen To Their Heart.

Without Integrity And Conscience We Lose Our Freedom.

Meditation Takes Discipline, Just Like Learning How To Play Piano. If You Want To Learn How To Play The Piano, It Takes More Than A Few Minutes A Day, Once A While, Here And There. If You Really Want To Learn Any Important Skill, Whether It Is Playing Piano Or Meditation, It Grows With Perseverance, Patience, And Systematic Training.

We Have So Many Ideas And Beliefs About Ourselves. We Told Ourselves Story About What We Want And Who We Are, Smart Or Kind. Often These Are The Unexamined And Limited Ideas Of Others That We Have Internalized And Then Gone On To Life Out.