Buddhists Were Actually The First Cognitive-behavioral Therapists.

We Can Step Out Of Our Small Sense Of Self And Awaken To This Reality. One Of The Reasons People Get Confused About Freedom, Enlightenment, And Liberation Is Because This Awakened Consciousness Has Different Facets Or Different Dimensions, A Bit Like A Crystal. If You Hold This Luminous Crystal Up To The Light And Turn It, It Will Take A Beam Of White Light And Refract It Into The Many Colors Of The Spectrum.

No Matter What Situation We Find Ourselves In, We Can Always Set Our Compass To Our Highest Intentions In The Present Moment

You Have To Accept The Way Things Are Before You Can Move On.

Wherever You Are Is The Perfect Place To Awaken. This Moment Is The Exact Place To Practice Compassion And Loving Awareness. You Have All The Ingredients To Breathe And Find Freedom Just Where You Are.

Religion And Philosophy Have Their Value, But In The End All We Can Do Is Open To Mystery And Live A Path With Heart