The Rules Of Survival Never Change, Whether

The Special Forces Gave Me The Self-confidence To Do Some Extraordinary Things In My Life. Climbing Everest Then Cemented My Belief In Myself.

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.

My Best Life Lessons And Education Didn't Come From A Classroom - They've Come From The Wild. How You Act In The Big Moments, The Ones That Challenge You, Scare You, Tempt You, And Force You To Make The Right Decisions, Is What Defines You.

Nothing Inspires People More Than Reckless Acts Of Courage.

My Faith Is An Important Part Of My Life And Over The Years I've Learnt That It Takes A Proud Man To Say He Doesn't Need Anything. It Has Been A Quiet Strength And A Backbone Through A Lot Of Difficult Times.