The Quieting Of Our Mind Is A

Strength Of The Heart Comes From Knowing That The Pain That We Each Must Bear Is Part Of The Greater Pain Shared By All That Lives. It Is Not Just 'our' Pain, But 'the' Pain And Realizing This Awakens Our Universal Compassion

It Does Not Matter Whether You Have Religion Or Are An Agnostic Believe In Nothing, You Can Only Appreciate (without Knowing Or Understanding) The Mysteries Of Life.

We Must Especially Learn The Art Of Directing Mindfulness Into The Closed Areas Of Our Life.

The Heart Is Like A Garden. It Can Grow Compassion Or Fear, Resentment Or Love. What Seeds Will You Plant There?

In Any Moment We Can Learn To Let Go Of Hatred And Fear. We Can Rest In Peace, Love, And Forgiveness. It Is Never Too Late. Yet To Sustain Love We Need To Develop Practices That Cultivate And Strengthen The Natural Compassion Within Us.