The Quieting Of Our Mind Is A

Buddhist Teachings Are Not A Religion, They Are A Science Of Mind.

When We Feel Anger Toward Someone, We Can Consider That They Are A Being Just Like Us, Who Has Faced Much Suffering In Life.

It Is Possible To Speak With Our Heart Directly. Most Ancient Cultures Know This. We Can Actually Converse With Our Heart As If It Were A Good Friend. In Modern Life We Have Become So Busy With Our Daily Affairs And Thoughts That We Have Lost This Essential Art Of Taking Time To Converse With Our Heart.

The Best Of Modern Therapy Is Much Like A Process Of Shared Meditation, Where Therapist And Client Sit Together, Learning To Pay Close Attention To Those Aspects And Dimensions Of The Self That The Client May Be Unable To Touch On His Or Her Own.

There Is Beauty To Be Found In The Changing Of The Earth’s Seasons, And An Inner Grace In Honouring The Cycles Of Life.