The Quality Of Your Life Is In

Once You Have Mastered Time, You Will Understand How True It Is That Most People Overestimate What They Can Accomplish In A Year - And Underestimate What They Can Achieve In A Decade!

You're Far More Likely To Lose The Weight And Keep It Off If You Lose Slowly, Perhaps ½ To 1 Pound A Week, Exercise Moderately, And Find That Replacement For Comfort, Connection, And Control. That's A Doable Long-term Plan.

Take Control Of Your Consistent Emotions And Begin To Consciously And Deliberately Reshape Your Daily Experience Of Life.

If You Want Anything To Change, You've Got To Change It. If You Want Things To Get Better, You've Got To Get Better. And The Only Way To Really Do Well In Life Is To Find More Value Than Anybody.

The Strongest Force In The Universe Is A Human Being Living Consistently With His Identity.