Repetition Is The Mother Of Skill.

What Kind Of Person Will I Have To Become In Order To Achieve All That I Want?

I Look At People's Lives And You See What's Not Working In Their Lives And It Usually Comes From An Undisciplined Mind.

The Truth Is That We Can Learn To Condition Our Minds, Bodies, And Emotions To Link Pain Or Pleasure To Whatever We Choose. By Changing What We Link Pain And Pleasure To, We Will Instantly Change Our Behaviors.

People Will Do More To Avoid Pain Than They Will Do To Gain Pleasure.

For Many People, Food Is A Source Of Comfort, Connection, And Control.