The Only Answer To Fear Is More

Do Not Avoid Contact With Suffering Or Close Your Eyes Before Suffering. Do Not Lose Awareness Of The Existence Of Suffering In The Life Of The World. Find Ways To Be With Those Who Are Suffering By All Means, Including Personal Contact And Visits, Images, Sounds. By Such Means, Awaken Yourself And Others To The Reality Of Suffering In The World.

Meditation Can Help Us Embrace Our Worries, Our Fear, Our Anger; And That Is Very Healing. We Let Our Own Natural Capacity Of Healing Do The Work.

Because You Are Alive, Everything Is Possible.

Enlightenment Is Always There. Small Enlightenment Will Bring Great Enlightenment. If You Breathe In And Are Aware That You Are Alive - That You Can Touch The Miracle Of Being Alive - Then That Is A Kind Of Enlightenment.

To Develop Understanding, You Have To Practice Looking At All Living Things With The Eyes Of Compassion.