We Need Enlightenment, Not Just Individually But

Each Second Of Life Is A Miracle

If You Abandon The Present Moment, You Cannot Live The Moments Of Your Daily Life Deeply.

Anyone Who Is Practicing Understanding And Compassion Can Exemplify True Power. Anyone Can Be A Buddha.

The Practice Of Zen Is To Eat, Breathe, Cook, Carry Water, And Scrub The Toilet — To Infuse Every Act Of Body, Speech, And Mind — With Mindfulness, To Illuminate Every Leaf And Pebble, Every Heap Of Garbage, Every Path That Leads To Our Mind's Return Home.

In Buddhism, Mindfulness Is The Key. Mindfulness Is The Energy That Sheds Light On All Things And All Activities, Producing The Power Of Concentration, Bringing Forth Deep Insight And Awakening. Mindfulness Is The Base Of Buddhist Practice