The Next Time You Encounter Fear, Consider Yourself Lucky. This Is Where The Courage Comes In. Usually We Think That Brave People Have No Fear. The Truth Is That They Are Intimate With Fear. When I Was First Married, My Husband Said I Was One Of The Bravest People He Knew. When I Asked Him Why, He Said Because I Was A Complete Coward But Went Ahead And Did Things Anyhow.

-Pema Chodron

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The Next Time You Encounter Fear, Consider

Pema Chodron

The Next Time You Encounter Fear, Consider Yourself Lucky. This Is Where The Courage Comes In. Usually We Think That Brave People Have No Fear. The Truth Is That They Are Intimate With Fear. When I Was First Married, My Husband Said I Was One Of The Bravest People He Knew. When I Asked Him Why, He Said Because I Was A Complete Coward But Went Ahead And Did Things Anyhow.

Topic

Husband

Thinking

People

Although It Is Embarrassing And Painful, It Is Very Healing To Stop Hiding From Yourself. It Is Healing To Know All The Ways That You’re Sneaky, All The Ways That You Hide Out, All The Ways That You Shut Down, Deny, Close Off, Criticize People, All Your Weird Little Ways. You Can Know All Of That With Some Sense Of Humor And Kindness. By Knowing Yourself, You’re Coming To Know Humanness Altogether. We Are All Up Against These Things. We Are All In This Together.

Kindness

Healing

Knowing