The Most Important Thing That We Can

Breath Is The Bridge Which Connects Life To Consciousness, Which Unites Your Body To Your Thoughts. Whenever Your Mind Becomes Scattered, Use Your Breath As The Means To Take Hold Of Your Mind Again.

If You Have The Chance To Be Exposed To A Loving, Understanding Environment Where The Seed Of Compassion, Loving Kindness, Can Be Watered Every Day, Then You Become A More Loving Person.

When You Call Me European, I Say Yes. When You Call Me Arab, I Say Yes. When You Call Me Black, I Say Yes. When You Call Me White, I Say Yes. Because I Am In You And You Are In Me. We Have To Inter-be With Everything In The Cosmos.

If We Do Not Know How To Take Care Of Ourselves And To Love Ourselves, We Cannot Take Care Of The People We Love. Loving Oneself Is The Foundation For Loving Another Person.

Letting Go Gives Us Freedom And Freedom Is The Only Condition For Happiness