By Living Deeply In The Present Moment

Do Not Avoid Contact With Suffering Or Close Your Eyes Before Suffering. Do Not Lose Awareness Of The Existence Of Suffering In The Life Of The World. Find Ways To Be With Those Who Are Suffering By All Means, Including Personal Contact And Visits, Images, Sounds. By Such Means, Awaken Yourself And Others To The Reality Of Suffering In The World.

By Living Deeply In The Present Moment We Can Understand The Past Better & Prepare For A Better Future.

At Any Moment, You Have A Choice, That Either Leads You Closer To Your Spirit Or Further Away From It.

If We Are Free From Attachment, We Can Easily Recognize Ourselves In Other People, In Different Forms Of Manifestation, And Then We Don't Have To Suffer.

May All Beings Learn How To Nourish Themselves With Joy Each Day.