The Main Thing Going On Around Intimacy

My First Book, 'radical Acceptance', Grew Out Of The Suffering Of Feeling Personally Deficient And Unworthy. Because Most Of Us Are So Quick To Turn Against Ourselves, The Teachings And Practices Of Radical Acceptance Continue As A Strong Current In 'true Refuge': Nurturing A Forgiving, Understanding Heart Is A Basic Step On The Path.

By Taking The Time To Explore Charged Memories In Therapy We Might Uncover Feelings That Have Been Buried For Decades.

The Two Wings Of Mindfulness And Kindness Will Begin To Open The Heart To More Connection With Our World.

True Refuge Is That Which Allows Us To Be At Home, At Peace, To Discover True Happiness. The Only Thing That Can Give Us True Refuge Is The Awareness And Love That Is Intrinsic To Who We Are. Ultimately, Its Our Own True Nature.

We Are Waiting For The Next Moment To Contain What This Moment Does Not.