The Human Body Has Limitations. The Human

I Have My Whole Office Set-up At Waist Level; I Don't Sit At All During The Day. Sitting, To Me, Is The Devil.

Running Is About Finding Your Inner Peace, And So Is A Life Well Lived.

The Marathon Is An Opportunity For Redemption. Opportunity, Because The Outcome Is Uncertain. Opportunity, Because It Is Up To You, And Only You, To Make It Happen.

Adventure Books Are My Personal Favorites. 'the Endurance,' A Story About Ernest Shackleton's Legendary Antarctica Expedition, Or 'into Thin Air,' Jon Krakauer's Personal Account Of The 1996 Disaster On Mt Everest, Are Two Notables.

Even If You're Inches Away From The Finish, Never Take Success For Granted.