Even If You're Inches Away From The

When All Else Fails, Start Running!

Don't Confuse Comfort With Happiness.

Never, However, Do I Take Shortcuts. There Is Not Path Of Least Resistance In My Training. What I Do Equates To Hard Manual Labor, Disciplined Grunt Work. Once You Permit Yourself To Compromise, You Fail Yourself. You Might Be Able To Fool Some People, But You Can Never Fool Yourself. Your Toughest Critic Is The One You Face Every Morning In The Mirror.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.

Once You Permit Yourself To Compromise, You Fail Yourself.