Even If You're Inches Away From The

Struggling And Suffering Are The Essence Of A Life Worth Living. If You're Not Pushing Yourself Beyond The Comfort Zone, If You're Not Demanding More From Yourself - Expanding And Learning As You Go - You're Choosing A Numb Existence. You're Denying Yourself An Extraordinary Trip.

Runners Are Competitive Folks. I Think Some Might Feel Slighted They Haven't Got More Recognition. I Think They Have A Point. In Running, You Won't Necessarily Get Noticed Just For Turning In Good Performances.

I Have My Whole Office Set-up At Waist Level; I Don't Sit At All During The Day. Sitting, To Me, Is The Devil.

I Wasn't Born With Any Innate Talent. I've Never Been Naturally Gifted At Anything. I Always Had To Work At It. The Only Way I Knew How To Succeed Was To Try Harder Than Anyone Else. Dogged Persistence Is What Got Me Through Life. But Here Was Something I Was Half-decent At. Being Able To Run Great Distances Was The One Thing I Could Offer The World. Others Might Be Faster, But I Could Go Longer. My Strongest Quality Is That I Never Give Up.

How To Run An Ultramarathon ? Puff Out Your Chest, Put One Foot In Front Of The Other, And Don't Stop Till You Cross The Finish Line.