The Harder The Struggle, The More Glorious

The Secret Of Life Is Not Enjoyment But Education Through Experience.

An Ounce Of Practice Is Worth A Ton Of Theory!

Illness Begins With "i", Wellness Begins With "we

The Mental Ability To Concentrate Is Inherent To All; It Is Not Extraordinary Or Mysterious. Meditation Is Not Something That A Yogi Has To Teach You; You Already Have The Ability To Shut Out Thoughts.

A Desire Arises In The Mind. It Is Satisfied Immediately Another Comes. In The Interval Which Separates Two Desires A Perfect Calm Reigns In The Mind. It Is At This Moment Freed From All Thought, Love Or Hate. Complete Peace Equally Reigns Between Two Mental Waves.