The Glow And Energy Of The Healthy

I Never Would've Imagined In The First Part Of My Life That I Could've Stood Up And Said Anything. The War In Vietnam Changed Me. I Was So Angry. Some Of My Speeches Probably Weren't Well Considered.

The Absolute Minimum For Effective Exercise Is Three Times A Week On Alternate Days For At Least Half An Hour.

Consistency Can Be A Trap, Especially If It Leads To Being Consistently Wrong Rather Than To Stopping, Admitting Your Mistake, And Changing Course.

I Was Raised In The '50s. I Was Taught By My Father That How I Looked Was All That Mattered.

Trying To Understand The Fear I Had Of Truly Opening My Heart - First, You Have To Be Whole To Do That. The Fears, The Voices In My Mind Saying, "oh, You Don't Want To Do That, You Might Get Hurt, They Might Abandon You - "those Are Ghost Voices From My Mom And Dad.