The Desire To Be A Free Person

When You Begin To See That Your Enemy Is Suffering, That Is The Beginning Of Insight.

If You Have A Friend Who Suffers, You Have To Help Him.«my Dear Friend, You Are On Safe Ground. Everything Is Okay Now. Why Do You Continue To Suffer? Don't Go Back To The Past. It's Only A Ghost; It's Unreal». And Whenever We Recognize That These Are Only Movies And Pictures, Not Reality, We Are Free. That Is The Practice Of Mindfulness.

When We Speak, We Want To Say Something Sweet, But We Don't Say Something Sweet Because Something Is Ordering Us From Deep Down To Say Something Unkind. We Want To Open Our Hearts To People, But We Can't Do It, Because We Are Being Ordered Around By The Sufferings We Have Concealed Deep In Our Consciousness.

The Amount Of Happiness That You Have Depends On The Amount Of Freedom You Have In Your Heart.

Freedom From Suffering Is A Great Happiness.