The Best Years Of Your Life Are

I Thought Foolishly That Freudian Psychoanalysis Was Deeper And More Intensive Than Other, More Directive Forms Of Therapy, So I Was Trained In It And Practiced It. Then I Found That It Intensively Went Into Every Irrelevancy Under The Sun - And That It Didn't Work. People Got Insights Into What Was Bothering Them, But They Hardly Did A Damn Thing To Change.

In Fact Most Of What We Call Anxiety Is Overconcern About What Someone Thinks Of You.

People And Things Do Not Upset Us. Rather, We Upset Ourselves By Believing That They Can Upset Us.

In The Old Days We Used To Get More Referrals, Because People Had Insurance That Paid For Therapy. Now They Belong To Hmos, And We Can Only Be Affiliated With A Few Hmos.

You Have Only To Exist As You Do And To Live Your Life As Best You Can.