If I Had Been A Member Of

Beginning In The 1960s, Many Studies Showed That People Who Hold What We Call Irrational Beliefs Are Significantly More Disturbed Than When They Don't Hold Them, And The More Strongly They Hold Them, The More Disturbed They Tend To Be.

So I'd Better Stop My Whining And Help Myself Cope Better With Even The Worst Adversities.

I Started To Call Myself A "rational Therapist" In January 1955; Later I Used The Term "rational Emotive." Now I Call Myself A "rational Emotive Behavior Therapist." But From The Start, I Always Included Philosophic Techniques As Well As Experiential, Emotional And Behavioral Techniques.

Self-esteem Is The Greatest Sickness Known To Man Or Woman Because It's Conditional.

Unless, Of Course, You Insist On Identifying Yourself With The People And Things You Love; And Thereby Seriously Disturb Yourself.