The Best Way To Take Care Of

We Fear That This Moment Will End, That We Won't Get What We Need, That We Will Lose What We Love, Or That We Will Not Be Safe. Often, Our Biggest Fear Is The Knowledge That One Day Our Bodies Will Cease Functioning. So Even When We Are Surrounded By All The Conditions For Happiness, Our Joy Is Not Complete.

When We Have Peace, Then We Have A Chance To Save The Planet. But If We Are Not United In Peace, If We Do Not Practice Mindful Consumption, We Cannot Save Our Planet.

There Is A Time For Everything. There Is A Time When I Sit Down, I Concentrate Myself On The Problem Of My Bills, But I Would Not Worry Before That. One Thing At A Time.

Silence Is Essential For Deep Transformation. It Allows The Practice Of Conscious Breathing To Become Deep And Effective. Like Still Water That Reflects Things As They Are, The Calming Silence Helps Us To See Things More Clearly, And Therefore, To Be In Deeper Contact With Ourselves And Those Around Us.

Meditation Is To Get Insight, To Get Understanding And Compassion, And When You Have Them, You Are Compelled To Act.