The Benefits Of Mouna (silence) Are Incalculable.

If You Do Not Know The Laws Of Right Conduct, You Cannot Form Your Character.

You Can Have Calmness Of Mind At All Times By The Practice Of Yoga. You Can Have Restful Sleep. You Can Have Increased Energy, Vigour, Vitality, Longevity, And A High Standard Of Health. You Can Turn Out Efficient Work Within A Short Space Of Time. You Can Have Success In Every Walk Of Life.

If You Focus The Rays Of The Sun Through A Lens, They Can Burn Cotton Or A Piece Of Paper; But, The Scattered Rays Cannot Do This Act. If You Collect The Dissipated Rays Of The Mind And Focus Them At A Point, You Will Have Wonderful Concentration.

The Divine Within You Is Stronger Than Anything That Is Without You. Therefore, Be Not Afraid Of Anything. Rely On Your Own Inner Self, The Divinity Within You. Tap The Source Through Looking Within. Improve Yourself. Build Your Character. Purify The Heart. Develop The Divine Virtues. Eradicate Evil Traits. Conquer All That Is Base In You. Endeavor To Attain All That Is Worthy And Noble. Make The Lower Nature The Servant Of The Higher Through Discipline, Tapas, Self-restraint And Meditation. This Is The Beginning Of Your Freedom.

Fame Is The Penalty Of Success. Jealousy Is The Penalty Of Fame.