Illness Begins With "i", Wellness Begins With

Man Is A Bridge Between The Two Worlds - The Visible And The Invisible.

Learn To Give, Give In Plenty, Give With Love, Give Without Any Expectation, One Does Not Lose Anything By Giving, On The Other Hand You Get Back A Thousand Fold.

Serve, Love, Give, Purify, Meditate, Realize.

Rise Above The Deceptions And Temptations Of The Mind. This Is Your Duty. You Are Born For This Only; All Other Duties Are Self-created And Self-imposed Owing To Ignorance.

The Practice Of 'asanas' And 'pranayama' Wards Off Disease And Helps To Maintain Alertness.