The Universe Contains Three Things That Cannot

Our Most Natural State Is Joy. It Is The Foundation For Love, Compassion, Healing, And The Desire To Alleviate Suffering.

The Basic Theme Of The Kapha Metabolic Type Is Relaxed.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.

What You Call Flaws Are Really Just Scars And Wounds Accumulated Over A Lifetime.

Trust That You Are Connected To Your Being, Which Knows What To Do At All Times.