The Bad Things, Don't Do Them. The

If We Do Not Know How To Take Care Of Ourselves And To Love Ourselves, We Cannot Take Care Of The People We Love. Loving Oneself Is The Foundation For Loving Another Person.

If You Do Not Give Right Attention To The One You Love, It Is A Kind Of Killing. When You Are In The Car Together, If You Are Lost In Your Thoughts, Assuming You Already Know Everything About Her, She Will Slowly Die.

Life Is Only Available In The Present Moment.

Your Anxiety Is Your Baby. You Have To Take Care Of It. You Have To Go Back To Yourself, Recognize The Suffering In You, Embrace The Suffering, And You Get Relief. And If You Continue With Your Practice Of Mindfulness, You Understand The Roots, The Nature Of The Suffering, And You Know The Way To Transform It.

You Cannot Transmit Wisdom And Insight To Another Person. The Seed Is Already There. A Good Teacher Touches The Seed, Allowing It To Wake Up, To Sprout, And To Grow.