Sometimes An Ember Is All We Need.

Both Faith And Fear May Sail Into Your Harbor, But Only Allow Faith To Drop Anchor.

My Work Is All About Adventure And Teamwork In Some Of The Most Inhospitable Jungles, Mountains And Deserts On The Planet. If You Aren't Able To Look After Yourself And Each Other, Then People Die.

In The British Special Air Service, Combat Fitness Is All About Running.

Always Keep The Big Picture In Mind- You Are Greatly Loved By Jesus And Your Job Is To Love Him And Others In Return. The Rest Is Detail.

I Train Five Days A Week Hard - But It Is Short And Sharp - 30 To 40 Minutes Of Functional And Pretty Dynamic Body-strength Circuits, Then I Do A Good Yoga Session On The Sixth Day, Then I Rest.