You Can't Live Someone Else's Expectations In

I Train Five Days A Week Hard - But It Is Short And Sharp - 30 To 40 Minutes Of Functional And Pretty Dynamic Body-strength Circuits, Then I Do A Good Yoga Session On The Sixth Day, Then I Rest.

Change The Way You Use Your Time, And You Change Your Life.

Many People Find It Hard To Understand What It Is About A Mountain That Draws Men And Women To Risk Their Lives On Her Freezing, Icy Faces - All For A Chance At That Single, Solitary Moment On The Top. It Can Be Hard To Explain. But I Also Relate To The Quote That Says, Iif You Have To Ask, You Will Never Understand.

Sometimes An Ember Is All We Need.

Once A Job It Has Begun, Do Not Stop Until It's Done. Whether It Is Big Or Small, Do It Well Or Not All.